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 Group X - Studio Home Page 
Studio Schedule
The Studio or “Group Exercise” department at the Sammamish Club offers the most diverse classes in the Pacific Northwest. Our nationally certified instructors have an average of 15 years or more experience. Energy, passion and quality instruction is represented in each of our 40 classes offered weekly.

Group Personal Training

    Group Personal Training Schedule
     GP Training Class Descriptions

Pilates Reformer Training

    Pilates Reformer Schedule
     Private Pilates Studio!

 

Group Personal Training is Changing the Face of Personal Training.
Accountability, fun, privacy and a "good deal" – this is what Sammamish club group training is all about. It involves 3-8 participants in our private group training room, exercising to your choice of music and trainer with new equipment, props and challenges. It has never been easier to commit to personal training and to your health.

Abs, Abs, Abs!
Watch as one of our own S-Club members dives into the
Group Personal Training Abs class.

Live Streaming Videos of our Cardio Dance and Personal Training  Tennis Workout Demo!

The Tennis Workout Demo demo was done in our New Group Personal Training Room. Personal training is affordable, fun, and taught by professional training in a designated Group Personal Training Room.

 
  • Cardio Circuit
  • Core Conditioning - Balls & Bands
  • Cross Trainer
  • Cycling Circuit
  • Fusion Classes
  • Hatha Yoga
  • Interval Combination
  • Intro to Cycling
  • Jazz Dance for Teens & Adults
  • Kick It
  • Nia Technique
  • Pilates (Mat & Reformer)
  • Power Cycling
  • Precision Cycling Ski / Circuit Conditioning
  • Step
  • Strong, fit & flexibile
  • Teen Sports Training
  • Wild Waves
  • Yogalates
 Studio Announcements 


New: View our weekend Yoga and Cycling Instructor rotation.


Click here to see our full Group X Schedule

 

We’ve added more Yoga to the schedule!

Here are some of our new classes…

Tuesday

10:45-11:45am VINYASA YOGA Chelle


Wednesday

6:45-7:45pm STEP & MORE Marsha

6:45-7:45pm VINYASA YOGA Corrine


Thursday

10:45-11:45am VINYASA YOGA Chelle

12noon-1pm STEP BASIC Jen


For more information about classes or programs contact: MandyR@sammamishclub.com


Fencing at the Sammamish Club

At Northwest Fencing Club we provide fencing instruction on all skill levels, from beginners to professionals. Individual as well as group lessons taught by world class instructor, Michael Vaksman. You will be able to experience and learn any or all of three fencing weapons (foil, epee or sabre). Learn the art of fencing while becoming fitter in a fun entertaining yet intensive workout atmosphere.

Contact Michael Vaksman for dates and times.

Where: Group X Studio

 

Cost: $168 per month

Minimum commitment: sign up for 2 hours per week (8hrs/month)

Class minimum 8 students

 

For more information, Click Here, or to sign up contact Michael Vaksman: www.nwfencingclub.com