Mary Herzog

Physical Fitness Is The First Requisite Of Happiness.” Mary Herzog acquires to live each day remembering this philosophy of Joseph Pilates. Mary started her Pilates journey years ago as a dancer; Pilates conditioning was used as a way to repair, strengthen, stretch, and tone her body as she trained as a ballet dancer. Although she doesn’t dance as often, she still uses Pilates training to maintain the “long and lean” dancer’s body. Mary received her mat certification through Physical Mind Institute and her Reformer and Apparatus training through Balanced Body University and has been teaching for the last three years. She believes whole heartedly in the principles and fundamentals of Pilates and strives to teach and encourage her clients to adapt them into their daily lives and other workout routines. During her classes, she enjoys challenging her clients to move with precision, control, focus, coordination, and concentration. Take one of her Pilates classes and feel the core activated, the spine elongated, the body become balanced, the mind invigorated and you will forever be hooked on the Pilates Method!